I cannot believe it’s the end of the second regular season and that we’re on our way to LIV Golf Jeddah. So much has happened since the...

2023! New Year, New Me, Same Old Bullshit!

ITS ALL IN THE HIPS! One of my favourite lines from Happy Gilmore is, “It’s all in the hips”. Chubbs, Happy’s coach, was onto something –...

I didn’t think I could celebrate any harder than the hours after my athlete, Cam Smith, won the 150th Open at St Andrews. To be part of a...

Well, we’re at the business end of the 150th Open Championship and what an incredible week it’s been at St Andrews. Seeing my athlete,...

It might be the hottest topic in world sport: what’s going to happen to the PGA Tour as LIV Golf gains momentum? The opening event of...

The reason for incorporating a warmup into a golfer’s routine is to physically prepare the body for the stresses it is about to endure....

Trainers and physios on the travelling circus of the PGA Tour have to adapt to certain challenges in how we deliver recovery techniques...

I want to talk about mobility. It is perhaps the most overlooked aspect of physiology on the PGA Tour – by the players themselves and...

I was watching a fascinating video on YouTube the other day with former Masters champion, Adam Scott. In the video, Scott and his coach...

When it comes to training schedules in professional golf, athletes on the PGA Tour could certainly benefit by looking longer into the...

I’m pumped for the PGA Championship to return to Southern Hills in Tulsa, Oklahoma. The last time the PGA was held there, I can remember...

I’m particularly proud with the mountain of physical work one of my athletes, Hank Lebioda, has been putting in. Hank is a left-handed...

One of my PGA Tour athletes once came to me and wanted to increase his clubhead speed without changing his swing. He and his coach had...

If you’re a golf fan, you’ve probably heard a bit about trainers on the PGA Tour. You’ve probably heard that PGA Tour athletes get worked...

Wrapping up the Masters for Luke List and Cam Smith whilst looking ahead to Hilton Head Island.

Well, it’s that time of year. The Masters has almost arrived, and the entire sporting world is pumped for the Augusta National major to...

Since the golf game was invented, there have always been those whose job it is to instruct others [athletes] in the art form; coaches....